ARVADA’S PREMIER PHYSICAL THERAPY & PERFORMANCE GYM

Evidence-Based Training. Personalized Approach. Sustainable Results.

Address

6452 Fig St Suite C
Arvada, CO 80004

Phone

Gym: (720) 531-5111

PT: (720) 446-5600

Your path to peak performance starts here.

The Two Pillars of Nexus

Nexus Strength & Performance

Nexus Strength & Performance is a gym and performance facility dedicated to developing athletes and helping active adults build strength and achieve their goals through expert coaching and structured programming.

Start Your Strength Journey

Nexus Pelvic Health

A physical therapy practice with a special focus on pelvic health. One-on-one care for the full spectrum of pelvic health concerns, including any concerns that come with preparing to conceive, staying active throughout pregnancy, and recovering fully postpartum.

Prioritize Your Pelvic Health

Athlete Development & Sports Performance

Strength and Conditioning programs for athletes looking to increase speed, power, strength and injury prevention – tailored to your sport and performance goals.

Unlock your potential

How to get started at Nexus

Adult Fitness & Strength Training

For individuals committed to long-term strength, performance, and body composition goals, not overnight transformations. Structured, progressive training designed to keep you strong, resilient, and injury-free.

Start Building Strength

Pelvic Floor Physical Therapy

A performance-based approach to pregnancy, postpartum recovery, and pelvic health. We bridge the gap between rehab and performance, ensuring you return to movement with confidence, free of pain or pelvic floor issues.

Restore Your Strength

Return to Sport Sessions

For athletes and active individuals returning from injury. We help you bridge the gap, rebuilding strength, mobility, and confidence so you can return stronger than before.

Start rebuilding

“After a tricky ACL surgery, I found myself in need of additional help once my insurance stopped covering physical therapy. Cody stepped in and made all the difference. His extensive knowledge, attention to detail, and ability to modify workouts and movements specifically for my needs was incredible. When I started working with him about 8 months ago, I could barely walk without limping. Fast forward to this summer, and I successfully completed the entire Colorado Trail—something I never thought would be possible after surgery.”

“My son started going to Middle School group sessions this summer and is hooked - I have never seen him so excited to workout or practice anything. He was having so many problems with pain from growing, but between the strength conditioning and the speed and agility he has strengthened his core and is jumping back into the football season with much less pain and recovering quicker as well. He can't wait for football season to be over so he can get back to the gym with Anthony!”

“Dr. Amanda doesn't give up until she finds the root cause of your ailment and a plan to fix it. She's now my go-to fixer for full-body issues. Her care is to thank for my Crossfit lifts getting stronger, the reason my lower abs are defined, and for me being able to carry my toddler in a hiking pack.”

“Highly recommend checking out Nexus for any of your fitness goals and needs. They can customize any workout to your fitness level/aches/pains/injuries. Love that he works with varying types of athletes, former athletes, non-athletes. The morning adult class is the best! Small group with fun motivating people!”

Our Mission At Nexus

Our mission is to empower individuals with the tools, environment, and community to reach their full potential. Whether that means training for a sport, staying active through every stage of life, or rebuilding after an injury or pregnancy, we’re here to help you get there.

Welcome to Nexus. Let’s get to work.

Learn more about us